Living in the shadow of the PowerBar overlords, the pretzel is just about the perfect fuel for another hour on the road, according to dietician and Ride the Rockies veteran Jessica Lorning. “You have to maintain blood sugar. And you do that by eating carbohydrates,”...
I remember the first time I was accepted into Ride The Rockies. The coveted letter from the Denver Post announcing, “Oh, Happy Day! You’ve been accepted!” triggered both joy and fear in me. As an out-of-state rider, would I be able to ride 500 miles, in the Rocky...
