2024 RTR General Training Program

2024 Ride the Rockies is sure to be a challenging ride, there are many long days with rigorous climbs and two grueling optional gravel sections. Training will be extremely important for all riders to feel confident in completing the entire tour. Below is a complimentary training plan built by Kathy Zawadzki. If you are looking for a more complex training schedule please visit https://www.trainingpeaks.com/my-training-plans/ridetherockies she also offers personalized coaching via email at kathy@thefastlab.com.